Is Electric Radiant Floor Heating Good For the Environment?


There are basically three types of radiant floor heating. In one type, channels or tubes under the floor are warmed by warm water. Another type of radiant floor is warmed through electricity, and the third type is warmed through the movement of air. All of these floors require little maintenance and are invisible and largely silent. Water based or hydroponic systems are the most popular but … [Read more...]

Giveaway: StudioPress & Genesis


It's been a while since we announced our Like EOG & WIN StudioPress Giveaway and it may have gotten lost in the shuffle so I thought I would breath some life into it for the New Year. We love StudioPress at Eco-Office Gals and with the release of Genesis 1.9 and Genesis 2.0 in the oven, things are getting HOT! The default look for Genesis has been updated. The style sheet has been … [Read more...]

Cinchspiration: I’m Fat

NO that's not me!

“Is 'fat' really the worst thing a human being can be? Is 'fat' worse than 'vindictive', 'jealous', 'shallow', 'vain', 'boring' or 'cruel'? Not to me.” - J.K. Rowling Am I just trying to justify failure? Maybe... I have nothing to report from month 5, mainly because I made a personal decision to stop taking the product due to some personal health issue I was experiencing. So, this month … [Read more...]

#Cinchspiration Update


I'm not going to put a week this round since I'm ashamed to say I was VERY uncommitted to the Cinch Program this month and my stats say it all. We'll make this short and sweet I've stocked up the pantry and I'm ready to give more effort and commitment.   Let's just turn it over to my readers this week for some inspiration as I try to get rolling again: What do you do to stay on … [Read more...]

Update & Giveaway: #Cinchspiration

Choclate Cinch

I have exciting news to go with my update this week. As you know I have been doing the Cinch Program for the past 2 months and I've slowly dropped my weight and inches, with little effort on my part. I can only imagine the results if I could get out of this computer chair once in a while! Here are the latest updates: Measurements: Weight: I'm about out of meal bars for NEXT month, … [Read more...]

#Cinchspiration Week #5-6


I didn't drop off the face of the earth dear readers. I've just been beating myself up inside and I struggle when it comes to sharing the ugly truth.  I haven't done well lately, and I have no one to blame but myself! Life has been one hurdle after the other and I'm just eating my way through it I guess. I'm not going whine or cry, I'm just going to try to get back on track. I'm up at 200.08 and … [Read more...]